The Gleneagles™ Hotel

40 + Total Men's Health and Fitness

Tackle the issues which affect your lifestyle with this dedicated men's health programme. It aims to optimise your vitality, strength, flexibility, libido and energy whilst aiming to give guidance on typical age-related health issues such as fatigue, elevated blood sugar, high cholesterol, reduced mobility, joint inflammation and aches and pains.


Four-day programme £745

7 treatments with our wellness and spa team
a personal training session

Seven-day programme £1145

10 treatments with our wellness and spa team
three personal training sessions

To book an ESPA Life treatment or programme, call ESPA Life at Gleneagles directly on 01764 694332