Lifestyle Programmes

Our lifestyle programmes aim to help to optimise your wellbeing and vitality and aid everyday issues such as stress, sleep problems, lingering fatigue, detox and fertility.

Following an in-depth lifestyle and health assessment consultation, your Naturopath will create a programme tailored to your individual needs. Each programme is likely to include the most suitable wellness tests. If, however, these are not required for your personal circumstances they will be substituted with additional wellness and spa treatments to the equivalent value.

All lifestyle programmes include:

• Lifestyle and health assessment
• Bio impedance analysis (if required)
• Iris analysis
• Wellness tests (if required)
• Personalised path to wellness programme creation
• ESPA Time
• Complementary alternative therapies
• Dietary advice
• Fitness consultation and assessment