Fit for Golf
Elevate your game to new heights with our integrated approach to your physical and mental wellbeing. These programmes aim to add strength to your musculo-skeletal function, reduce stiffness and pain and teach you how to fuel your body for 18 dynamic holes of golf.
Two-day programme £440
3 treatments with our wellness team
Four-day programme £1075
6 treatments with our wellness and spa team
a personal training session
Seven-day programme £1699
8 treatments with our wellness and spa team
2 personal training sessions
To book an ESPA Life treatment or programme, call ESPA Life at Gleneagles directly on 08007319215.

