The Gleneagles™ Hotel

Fit for Golf

Elevate your game to new heights with our integrated approach to your physical and mental wellbeing. These programmes aim to add strength to your musculo-skeletal function, reduce stiffness and pain and teach you how to fuel your body for 18 dynamic holes of golf.

Two-day programme £440

3 treatments with our wellness team 

Four-day programme £1075

6 treatments with our wellness and spa team
a personal training session

Seven-day programme £1699

8 treatments with our wellness and spa team
2 personal training sessions

To book an ESPA Life treatment or programme, call ESPA Life at Gleneagles directly on 01764 694332
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