40+ Total Woman's Health and Fitness
Enhance your vitality, flexibility and energy with this lifestyle programme that aims to give guidance on typical age-related womens health issues such as osteoporosis fatigue, mood reduced mobility, joint inflammation and aches and pains.
Wellness tests include:
- Adrenal Thyroid Profile - Reviews adrenal an thyroid function, both important factors in energy regulation
- Bone Resorption Osteoporosis risk assessment - An assessment that identifies potential bone loss and helps monitor the effectiveness of nutritional support therapy.
Four-day programme £820
8 treatments with our wellness and spa team
a personal training session
Seven-day programme £1175
11 treatments with our wellness and spa team
2 personal training sessions