RELAX & UNWIND
Spa Treatments
Our Spa Room offers a range of innovative Gleneagles Signature treatments as well as Dr. Barbara Sturm face treatments. Our treatments offer relief, recovery and renewal from the stresses of everyday life and use our very own blend of oils.
Our treatments are available to book for hotel guests, members and non-members.
GLENEAGLES TREATMENTS
GLENEAGLES EXPRESS TREATMENTS
DR. BARBARA STURM
ADD-ONS & ADDITIONAL THERAPIES
BEAUTY TREATMENTS
RECOVERY TREATMENTS
HEAD MASSAGE
Stress Release
Using a range of techniques, this massage focuses on the scalp’s pressure points to reduce stress and relieve tension in the head and neck.
30 MINUTES – £50
BACK, NECK & SHOULDERS MASSAGE
Stress Release
Applying medium pressure to work on the superficial tissues, this upper body massage will help improve circulation, ease tight muscles, promote relaxation & relieve all signs of stress and fatigue.
30 MINUTES – £50
HEAD, BACK, NECK & SHOULDERS MASSAGE
Stress Release
For a longer, more indulgent treatment, why not combine our express head massage and back, neck and shoulder massage, for an hour of total relaxation.
60 MINUTES – £100
EXPRESS LEG AND FOOT MASSAGE
Stress Release
For a longer, more indulgent treatment, why not combine our express head massage and back, neck and shoulder massage, for an hour of total relaxation. A targeted, revitalising massage designed to relieve tension and boost circulation in tired legs and feet. This express treatment focuses on soothing muscle fatigue, reducing heaviness, and restoring comfort, leaving your lower legs feeling refreshed and energised.
30 MINUTES – £50
Add on cryotherapy for an additional £15.
THE HIGHLANDER HEALER
Hot Stone Massage
For when you need downtime to regain your strength, energy, and vitality. We apply warm healing Basalt stones to specific chakra points to balance the body and mind. The heated stones blended with muscle-soothing oils are massaged in slow and fluid movements to ground and nurture. Recommended for stress, deep relaxation, and sleep issues. Emerge feeling calm, balanced, and inspired.
50 MINUTES – £105
80 MINUTES – £140
THE RECOVERY
Deep Tissue Massage
When you are feeling overloaded or experiencing chronic stress and pain in your body, this invigorating reboot will help resolve and remedy. We apply a superpower blend of anti-inflammatory oils with strong bodywork that target the deeper layers of the muscle tissue, tendons, and fascia. This helps to boost oxygen, vitality, and blood flow through the body – feel any tension and tightness soften and melt away. Recommended for fatigue, sleep issues and the stressors of modern living. Depart feeling renewed and recharged.
50 MINUTES – £110
BE IN THE MOMENT
Personalised Massage
Every day is different. Everyone is unique. Our body tells us what we need. Experience a sensory journey and your therapist will curate a massage honoring your individual needs. This treatment blends holistic bodywork to remedy any areas of concern and return you to equilibrium. No two treatments will ever be the same. Depart feeling relaxed and restored.
50 MINUTES – £95
80 MINUTES – £135
PEACEFUL PREGNANCY
Pregnancy Massage
Every day is different. Everyone is unique. Our body tells us what we need. Experience a sensory journey and your therapist will curate a massage honoring your individual needs. This treatment blends holistic bodywork to remedy any areas of concern and return you to equilibrium. No two treatments will ever be the same. Depart feeling relaxed and restored. – An extended, deeply comforting pregnancy massage that includes full-body relaxation along with focused work on the legs and feet. Performed with supportive cushioning and gentle, pregnancy-safe techniques, this treatment relieves tension, reduces feelings of heaviness, and encourages complete relaxation from head to toe. Ideal for expectant mothers needing extra time and care.
80 MINUTES – £135
PEACEFUL PREGNANCY
Pregnancy Massage
A nurturing full-body massage designed to provide comfort and relaxation during pregnancy. Using gentle, pregnancy-safe techniques and supportive positioning, this treatment helps ease muscular tension, soothe the back and shoulders, and promote overall well-being. Perfect for expecting mothers seeking calm and comfort.
50 MINUTES – £95
GLOW
Facial
This revitalizing facial will cleanse, nourish and awaken the skin, and help restore the complexion’s natural glow. Light reflecting pigments in Glow Drops leave the skin with a visible, youthful radiance and evens out the appearance of any irregularities on the complexion.
45 MINUTES – £150
FOR MEN
Facial
Customized to the needs and challenges of men’s skin, this treatment cleanses, tones, soothes and comforts irritated skin, especially after shaving. The Men’s Facial removes rough or dry skin and improves skin barrier function, while also fighting the signs of aging.
60 MINUTES – £225
MICRO NEEDLING
Add-ons to facials
Micro needling is a cosmetic procedure that is used to encourage collagen production using small, sterilized needles. It may help smooth, firm, and tone skin and improve the appearance of scars, acne, and wrinkles – great as an add on to any facial or massage.
1 AREA, EXTRA 15 MINUTES – £50
2 AREAS, EXTRA 30 MINUTES – £100
Only available as an add-on to a full treatment.
INFRARED SAUNA SESSIONS
Post workout, an infrared sauna can be hugely beneficial. It boosts the body’s detoxification process by penetrating the body at a cellular level, while the infrared heat aids with muscle recovery, easing muscular pain after exercise. Infrared helps with muscle stiffness and eases tension before and after travelling and long flights and can be paired with our Cryotherapy as contrast therapy (alternating between hot & cold), which can improve circulation, reduce muscle soreness and promote even faster recovery from fatigue and muscle strain.
COMPLIMENTARY
Only available as an add-on to a full treatment.
CRYOTHERAPY
Emerge from a cryotherapy session completely relaxed and energised. With an air temperature of -85°C you inhale almost twice as much oxygen and the body releases more endorphins that relieve pain and stress. Cryotherapy can vastly improve travelling fatigue, reducing swelling and inflammation in areas prone to discomfort, like ankles or feet before and after long periods of travel. Cryotherapy is also perfectly paired with our Infrared Sauna as contrast therapy (alternating between hot & cold), which can improve circulation, reduce muscle soreness and promote even faster recovery from fatigue and muscle strain.
UP TO 3 MINUTES – £50
BODY WAXING
HOLLYWOOD, 40 MINUTES – £40
BRAZILIAN, 30 MINUTES – £35
BIKINI, 20 MINUTES – £25
HALF LEG, 20 MINUTES – £25
FULL LEG, 15 MINUTES – £35
UNDERARM, 10 MINUTES – £14
BIKINI & LEG, 40-60 MINUTES – £45-£55
BIKINI, LEG & UNDERARM, 50-70 MINUTES – £60-£85
ARMS, 15 MINUTES – £20-£25
BACK, 20 MINUTES – £25
CHEST, 20 MINUTES – £25
BACK & CHEST, 40 MINUTES – £45
FACE WAXING
EYEBROW SHAPE, 15 MINUTES – £17
LIP, 10 MINUTES – £14
CHIN, 10 MINUTES – £14
LIP & CHIN, 15 MINUTES – £20
EAR AREA, 10 MINUTES – £14
NASAL AREA, 10 MINUTES – £14
BEAUTY TREATMENTS
Spa Pedicure
A strengthening Builder in a Bottle (BIAB) pedicure designed to protect and perfect natural toenails. Includes a warm soak, gentle cuticle care, nail shaping, smoothing of hard skin, and BIAB applicationfor added durability. Finished with a relaxing foot massage, leaving your feet nourished and beautifully polished.
60 MINUTES – £45
Spa Manicure
A strengthening Builder in a Bottle (BIAB) manicure designed to nourish and protect natural nails. The service includes gentle cuticle care, natural nail shaping, BIAB application, and a relaxing hand massage to finish. Perfect for clients wanting long-lasting strength with a healthy, polished look.
60 MINUTES – £45
THE RECOVER RESET
A targeted recovery treatment designed to relieve muscular tension, improve mobility, and support post-exercise recovery. Combining focused deep tissue massage with Theragun percussion therapy and infrared heat, this treatment helps restore movement and leave you feeling refreshed and ready to perform.
Enhance your treatment: Cryotherapy Add-on – £12
30 MINUTES – £75
RESTORE & RECOVER
A restorative recovery treatment designed to ease muscular tension, enhance mobility, and support overall wellbeing. Combining holistic sports massage with Theragun percussion therapy, infrared heat, and cryotherapy, this treatment promotes faster recovery while leaving the body feeling balanced, revitalised, and ready for whatever comes next.
45 MINUTES – £110
TOTAL RECOVERY
Our most comprehensive recovery experience, designed to restore the body, improve mobility, and optimise performance. This immersive treatment combines a full-body sports massage with advanced recovery therapies, including Theragun percussion therapy, infrared heat, and a refreshing cryotherapy finish. Tailored to your individual needs, each session concludes with personalised recovery recommendations to support your ongoing wellbeing and performance.
60 MINUTES – £150
ULTIMATE RECOVERY RESET
The ultimate recovery experience, designed to restore, rebalance, and revitalise both body and mind. Combining holistic sports massage with advanced recovery therapies, this immersive treatment relieves deep-seated muscular tension, enhances mobility, and promotes optimal recovery for lasting performance and wellbeing.
Includes:
· Full-body holistic sports massage with targeted deep tissue techniques
· Theragun percussion therapy
· Infrared recovery therapy (pre-treatment)
· Cryotherapy finish
· Personalised recovery recommendations
This premium treatment is ideal for members undertaking intensive training, golfers and runners managing accumulated tension, or anyone seeking a deeper level of restoration and recovery.
90 MINUTES – £180
