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wellness instructor doing yoga posa

LUXURY GYM & WELLNESS STUDIOS

The Strong Rooms

A rack of dumbbells in the gym at Gleneagles Townhouse

THE STRONG ROOMS

A state-of-the-art wellness space housed in the old bank vault at the heart of the Townhouse

A rack of dumbbells in the gym at Gleneagles Townhouse

Down in the bank’s former vault, house guests and members have access to our dedicated treatments and therapy space. Expect curated experiences for holistic wellness and innovative technologies including a cryotherapy chamber and infrared sauna.

wellness instructor on exercise bike

THE GYM

Full to the brim with state-of-the-art equipment and everything you need during your stay.

wellness instructor on exercise bike

Our purpose-built gym space provides an ultra-modern, holistic fitness experience along with two class studios.

Mornings at the Townhouse can be serene starts in the yoga studio or more invigorating options, such as dedicated time with a personal trainer, a swift city run or spin sessions in the studio.

LEVEL UP…

Taking wellness up a notch.

Our holistic wellness offering is enriched and enhanced by the latest technology. Cryotherapy and infrared saunas promise myriad health advantages, and our Virtual Platform brings an immersive audio-visual dimension to our class studios.

Cryotherapy

Whole-body cryotherapy uses thermic shock to trigger nervous, cardio-vascular and hormonal reactions, promoting many health benefits. Our spacious and private cryotherapy suite is an invigorating experience that relaxes the muscles while also leaving you fully energised.

Infrared Sauna

Infrared waves penetrate the body at a cellular level to bring highly beneficial therapeutic effects. They stimulate collagen production, the release of endorphins, increased circulation and relaxed muscles. Located in our locker rooms, our infrared saunas are complimentary for Strong Rooms users.

Large statues on top of Gleneagles Townhouse building Large statues on top of Gleneagles Townhouse building
A woman receiving a facial

LUXURY SPA TREATMENTS

Feel the rejuvenating effects of next-generation spa therapies.

A woman receiving a facial

Expect innovative Gleneagles signatures as well as Dr. Barbara Sturm face treatments and Tata Harper body and face therapies, all of which offer relief, recovery and renewal from the stresses of everyday life.

A woman reaches for a book in a library at Gleneagles Townhouse

MEMBERSHIP

As a member of the Townhouse you will also have access to our wellness spaces and gym.

A woman reaches for a book in a library at Gleneagles Townhouse

However, that’s just the icing on the cake. Elegant surroundings, private member spaces and a host of benefits, events and parties make the Townhouse a uniquely inspiring place to gather, explore and celebrate right in the heart of Edinburgh.