28th & 29th June
WHEN
WHAT'S INCLUDED
See below for details
COST
From £1,145 single occupancy & £1,640 double occupancy
Gleneagles welcomes Kamalaya, multi-award-winning wellness sanctuary based in Koh Samui, to the Perthshire countryside for a Taste of Kamalaya Retreat.
A restorative overnight retreat to strengthen mind, body & spirit.
Feel the cares of the world just drift away with an unforgettable Wellness Retreat
The Taste of Kamalaya Retreat
We’re delighted to be welcoming the wellness experts and practitioners from Kamalaya, travelling all the way from Koh Samui to The Spa at Gleneagles, where they’ll be leading an entirely bespoke programme of classes, treatments and rituals.
Guests will experience a tailored itinerary that includes meditation and yoga workshops, to a Vital Essence or Thai massage treatment and a dinner at your leisure from a menu designed by the Kamalaya team and our Executive Chef.
The Taste of Kamalaya Retreat, on Sunday 28th June, starts from £1,145 for single occupancy and £1,640 for double occupancy in a Braid Estate Room.
Sunday 28th June
Day One
Arrival and check-in from 3pm
Group Workshop 4pm – 5pm
Forging Positive Habits
Our habits reflect who we are. By consistently performing actions that align with the person we want to become, you reinforce that identity. ‘Forging Positive Habits’ is a workshop led by the Head Life Enhancement Mentor Sujay Seshadri focused on understanding the blueprint behind our unpleasant habits and learning ways to break these destructive patterns, shifting the course of our life towards greater physical and emotional well-being. When our habits are aligned with our values and long-term goals, we experience a deeper sense of purpose and fulfilment.
Dinner at Leisure with a suggested menu for the retreat
Group Meditation 8pm – 9pm
Join us for a calming and restorative group meditation session designed to help you reconnect with your inner stillness. You’ll be gently led through breathwork, body awareness, and mindful presence.
Monday 29th June
Day Two
Pranayama group class
Pranayama is a system of yogic breathing techniques designed to maximise the flow of prana (vital life force). In this guided group session, we’ll explore various techniques to control and regulate the breath, helping to calm the mind, balance emotions and reduce stress and anxiety
Breakfast with a suggested menu for the retreat
Your choice of a 60-minute Vital Essence or Traditional Thai Massage
VITAL ESSENCE OIL MASSAGE
Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life.
TRADITIONAL THAI MASSAGE
Thai massage is based on the discovery of ten invisible energy lines called Sen, which run along the body. Your journey begins with a masterful combination of Thai stretching techniques and deep tissue pressure point massage. This stimulates the blood flow, releases toxins and allows the body to naturally heal itself and restore suppleness.
Check-out at midday
A Taste of Kamalaya Residency
Gleneagles welcomes Kamalaya, multi-award-winning wellness sanctuary based in Koh Samui, to the Perthshire countryside for a Taste of Kamalya Residency. We’re delighted to offer the following treatments as part of our collaboration with Kamalaya, from Monday 29 June to Thursday 2 July.
