Sofa and soft furnishings in the relaxing spa courtyard at Gleneagles
The Spa

Spa Treatments and Wellness Retreats at Gleneagles

We’ve curated a series of beautiful signature treatments that will make for a truly memorable spa break.

Our world-class spa treatments seamlessly blend traditional and modern techniques for a complete mind-body retreat. Immerse yourself in peaceful surroundings and pamper your senses with our personalised spa and massage offerings.

Glen Spa Treatments

An Taigh-Smuide - Gleneagles Mud & Steam Ritual Treatment
45 MINUTES / £105 FOR ONE PERSON / £165 FOR TWO PEOPLE

A complete relaxation and skin refining treatment based on ancient Scottish healing practices. Our spa hosts will guide you through this self-application restorative ritual that treats the whole body with a three-step remedy using Himalayan and Scottish sea salts to cleanse and exfoliate; Mud application to purify and refine; then relax in the private steam room breathing in essences of Scottish pine before washing away all the mud to reveal silky-soft skin. The experience is then completed by applying calming body balm infused with beeswax and honey flower essence or our calming body oil infused with flaxseed, rosehip, and calendula.

Prices exclude 12.5% discretionary service charge

The Long Exhale – Gleneagles Signature Treatment - Restorative. Equilibrium. Inner Peace.
120 MINUTES / £290

Our unique signature treatment is designed to restore balance to your body and serenity to the mind. Relax as the sensation of warm Jade Wavestones glide along your body in rhythm and flow. This treatment includes full body stretches delivered with Flax Seed, Borage and Sea buckthorn oils infused with Neroli, Rose Otto and Sandalwood balm your being with calm. It completes with a Jade Comb Facial Massage and Scalp Massage leaving you radiant with life-force.

INCLUDES: an introductory Salt, Heather & Honey Foot Ritual.

Prices exclude 12.5% discretionary service charge

The Recovery – Deep Tissue Massage - Anti-inflammatory. Muscle Ease. Energy Boost.
50 MINUTES / £195

When you are feeling overloaded or experiencing chronic stress and pain in your body, this invigorating reboot will help resolve and remedy. We apply a superpower blend of anti-inflammatory oils with strong bodywork that target the deeper layers of the muscle tissue, tendons, and fascia. This helps to boost oxygen, vitality, and blood flow through the body – feel any tension and tightness soften and melt away. Recommended for fatigue, sleep issues and the stressors of modern living. Depart feeling renewed and recharged.

Prices exclude 12.5% discretionary service charge

The Highland Healer – Hot Stone Massage - Nurturing. Grounding. Tranquil Mind.
50 MINUTES / £185 | 80 MINUTES / £235

For when you need downtime to regain your strength, energy, and vitality. We apply warm healing Basalt stones to specific chakra points to balance the body and mind. The heated stones blended with muscle-soothing oils are massaged in slow and fluid movements to ground and nurture. Recommended for stress, deep relaxation, and sleep issues. Emerge feeling calm, balanced, and inspired.

80 minute treatment includes an introductory Salt, Heather & Honey Foot Ritual

Prices exclude 12.5% discretionary service charge

Be in the Moment– Personalised Massage - Rest. Realign. Reconnect.
50 MINUTES / £175 | 80 MINUTES / £225

Every day is different. Everyone is unique. Our body tells us what we need. Experience a sensory journey and your therapist will curate a massage honoring your individual
needs. This treatment blends holistic bodywork to remedy any areas of concern and return you to equilibrium. No two treatments will ever be the same. Depart feeling relaxed and restored.

80 minute treatment includes an introductory Salt, Heather & Honey Foot Ritual

Prices exclude 12.5% discretionary service charge

Renewal Radiance – Gleneagles Body Ritual - Detoxifying. Skin Hydration.
80 MINUTES / £225

Embody beauty and harmony as we replenish your skin,body and mind. We apply a blend of Himalayan Salt and Scottish Sea Salts infused with botanical oils of Rose Otto and Blue Chamomile to gently cleanse and exfoliate your skin.
This is followed by a warm balm infused with Arnica and Calendula to soothe and nurture. No two massages are the same as each treatment is tailored to your individual needs. Emerge feeling energetically cleansed, hydrated, and glowing.

Prices exclude 12.5% discretionary service charge

Marma Awakening – Ayurvedic Ritual - Meditate. Integrate. Illuminate.
80 MINUTES / £245

This profound treatment is based on ancient Ayurvedic Marma-therapy blended with warm poultices, crystals, and flower essences to open the heart chakra and elevate joy and wellbeing. Your treatment begins with chakra healing techniques followed by a meditative Prana Back Massage to awaken life force through the body system. Surrender into bliss as we use warm salt & herb poultices and crystals placed over the Marma-points to activate energy and flow. A chakra-balancing therapy massage with dosha reflexology zone therapy follows. Recommended for balancing the nervous system and nurturing deep rest and ease.

INCLUDES: an introductory Salt, Heather & Honey Foot Ritual.

Prices exclude 12.5% discretionary service charge

Personalised Wellness Therapy
90 MINUTES / £290 - FURTHER HOURS £175 PER HOUR

We invite you to take it to the next level with a Personalised wellness treatment with one of our skilled spa practitioners. You will receive an in-depth consultation and overview of your physical, mental, and emotional wellbeing, after which your practitioner will prescribe a treatment for your needs. This is a complete wellness treatment that will consist of advanced techniques, skills, and therapies. Recommended for chronic health issues including sleep disorder, stress, injuries, and emotional overload.

INCLUDES: an introductory Salt, Heather & Honey Foot Ritual.

Prices exclude 12.5% discretionary service charge